Not quite ready to take the plunge?

Toe Dip

Not everyone can jump right in- I understand! Fear of an investment into something you’re not sure of is a valid concern, as long as you’re not using it as an excuse. I want you to see for yourself that my challenge groups really can help you achieve your goals! Let’s dip that toe and check things out!

feet on swimming pool border

Take the 5 Day Challenge!

5 Day Challenge

what’s in this 5 day challenge?

5 days of Shakeology.

5 days of pointed eating through a custom meal plan.

5 days of beginner cardio workouts.

A personal accountability coach (ME!).

It’s the ultimate check-out-the-water-toe-dip to ease anyone into better health habits.

a little more about what you’ll get
Want in? Click here  ——-> 5 day challenge


  • Shakeology is just too amazing for me to explain, so watch this: Shakeology- Clinically proven to help you lost weight. Chocolate, Vanilla, Strawberry, Greenberry, Vegan Chocolate and Vegan Tropical Strawberry flavors to choose from, these shakes are a salad that taste like dessert. Plus, you’ll get 6 delicious recipes to transform these shakes into even more fantastic flavors!
  • The meal plan, designed to your lifestyle and tastes (sorry, no chocolate cake this time through) comes complete with shopping list, and recipes sent directly to your inbox.
  • 5 days of 30 minute cardio workouts easily done from any location.
  • Best of all, you get a personal accountability coach! Daily check-ins with me via Facebook, text, or phone call will ensure all your questions are answered, and you’re sticking to the plan. What’s the plan? To blast off your personal success!

At $4 a serving for shakeology, plus $2 a day for your 5-meal-a-day plan, you’ll be set to check-in with yourself about whether you really can buckle down. That’s the Toe Dip plan!

Connect with me through the button above or below, on Facebook, or email me: (TOE DIP in the subject line please!), and I’ll get back to you with a questionnaire to establish your goals, eating preferences, and shakeology flavor profile.

5 day challenge



*The way I benefit from being your coach is that I earn a commission off of any Beachbody products that you would purchase from this site such as P90X, Insanity, Brazil Butt Lift, Turbofire,  Chalene Extreme and many more.  This includes supplements and equipment. It helps compensate me for the time I spend helping you out, answering your questions, and ensuring you results! By purchasing any products from my site, I will automatically become your coach and earn credit for the sale*

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