Meditation Practice

How to Boost Your Brain Power, No Matter Your Age

How to boost your brain power, no matter your age by Gemma Hartley Reblogged from Headspace. See original post here. I still remember the first week I tried meditation. I felt out of place and a little bit silly sitting quietly in my living room while the voice on my app instructed me to breathe… Continue reading How to Boost Your Brain Power, No Matter Your Age

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